Amount of Riboflavin in Beans, baked, home prepared

Legumes and Legume Products

In 100 g (Grams) of Beans, baked, home prepared there is 0.049 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beans, baked, home prepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beans, baked, home prepared is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, home prepared are listed below.

Water	65.17 g	65.17%
Energy (calorie)	155 kcal
Energy (joule)	649 kJ
Protein	5.54 g	5.54%
Total lipid (fat)	5.15 g	5.15%
Ash	2.51 g	2.51%
Carbohydrate, by difference	21.63 g	21.63%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	61 mg	0.06%
Iron, Fe	1.99 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	109 mg	0.11%
Potassium, K	358 mg	0.36%
Sodium, Na	422 mg	0.42%
Zinc, Zn	0.73 mg
Copper, Cu	0.159 mg
Manganese, Mn	0.255 mg
Selenium, Se	5.7 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.136 mg